Author Archives: Valley Vegetarian
This is a wonderful, flavorful soup that is easy to prepare. Robin first made it in our home in Ojai and as it was simmering on the stove, the aroma made me smile. Make this soup and serve with fresh, … Continue reading
This is a wonderfully hearty vegetarian soup for the remaining winter days of the year. Quick and easy to prepare, tomatoes and fennel pair nicely to make a tasty soup. Even better, this soup freezes well. Make a double batch … Continue reading
Why do people (and our dog Willow) enjoy a bowl of hot soup on a dark, cold, rainy autumn day? Is it because soup is a bowl of warm for your insides when it’s cold outside? Whatever the answer, it … Continue reading
Chia seeds are low in calories and high in nutrients and dietary fiber. In addition to beneficial fats and fatty acids, chia seeds provide a healthy amount of minerals including calcium, potassium, manganese, and zinc.
Here is a wonderful winter recipe featuring butternut squash. I like it because it is simple and sometimes simple is the tastiest. If you want something different, you can cut the roasted squash into cubes, mash them, and add a … Continue reading
Add this to your breakfast bowl or bag it and take it on a hike. Either way, it is wonderfully tasty and nutritious.