Category Archives: Dessert
Chia seeds are low in calories and high in nutrients and dietary fiber. In addition to beneficial fats and fatty acids, chia seeds provide a healthy amount of minerals including calcium, potassium, manganese, and zinc.
This is a low calorie, low-fat treat that dips well in either coffee or red wine. Leave the almonds out, and the individual biscotti have approximately 75 calories and 1 gram of fat. Try it with or without almonds … Continue reading
Hand pies are single-serving pastries, sweet or savory, fried or baked.
According to the website WhatsCookingAmerica.net: In the 1950’s, New Orleans was the major port of entry for bananas shipped from Central and South America. In 1951, Owen Edward Brennan challenged his talented chef, Paul Blang to include bananas in a … Continue reading