Category Archives: Dinner

Roasted Cauliflower Pilaf

Here is a super-healthy recipe that makes for a nice side dish or a light meal all by itself. It is fresh. It is low in calories and it is rich in oleic acid – a monounsaturated, omega-9 fatty acid. … Continue reading

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Grilled Eggplant with Sorghum Pilaf

Sorghum is a hearty, heart-healthy grain and as an added bonus, it’s gluten-free! Pair it with grilled Japanese or Chinese eggplant and you have a different and super nutritious combination that will appeal to everyone. To make this vegan, leave … Continue reading

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Savory Asparagus and Puff Pastry Tart

This is a simple recipe with a nice combination of rich flavors and chewy textures and looks elegant when served. The adage you eat with your eyes is definitely applicable. Because it is made with puff pastry sheets, it is … Continue reading

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Pasta with Quick Roasted Cherry Tomatoes

This is a quick dish for two that is easy to prepare and doesn’t heat the kitchen much at all because of the quick cook times. If you don’t care for feta cheese, substitute a mild Chèvre. This also works … Continue reading

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Easy Chik’n-Salsa Skillet

  Easy and quick to prepare, this recipe goes from skillet to table in under 30 minutes and it won’t heat your home on a hot summer day. Add your favorite jar of salsa and BAM! Good eatin’ for sure. … Continue reading

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Tomato Pie with Toasted Quinoa Crust

Have you ever considered food as art? I’m not talking food that’s styled for a photo shoot with unappetizing peas painted green or salad greens misted to make them “look” fresh. I’m talking about food you can eat. I’m talking … Continue reading

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Tortellini Spinach Mushroom Skillet for Two

  A simple pan sauce, pasta, and fresh vegetables are just what you need on a hot summer day. This nutritious recipe barely heats up the kitchen and is easy to prepare. What could be better for a mid-week dinner … Continue reading

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