Category Archives: Gluten-Free

Tofu Satey

Satay is a dish of Southeast Asia, particularly Indonesia, Malaysia, and Thailand. Traditional satay consists of small pieces of meat grilled on a skewer and served with a spicy peanut sauce. My version is vegan substituting super-firm tofu for the … Continue reading

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Eggplant and Bell Pepper Terrine

So what is a terrine? My online Apple dictionary defines it as: 1. a meat, fish, or vegetable mixture that has been cooked or otherwise prepared in advance and allowed to cool or set in its container; 2. A container … Continue reading

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Mulligatawny Soup (slow cooker)

Mulligatawny is the Anglicized version of the Tamil words for “pepper water” or “pepper broth.”

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Kohlrabi Soup

Kohlrabi is a crispy, crunchy alien-looking vegetable that you can prepare in more ways than you ever thought possible. Don’t be put off by its appearance even if it does look like someone teleported a Martian vegetable right into your … Continue reading

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Grilled Eggplant with Sorghum Pilaf

Sorghum is a hearty, heart-healthy grain and as an added bonus, it’s gluten-free! Pair it with grilled Japanese or Chinese eggplant and you have a different and super nutritious combination that will appeal to everyone. To make this vegan, leave … Continue reading

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Mango Habanero Salsa

Mangoes are an excellent source of Vitamin-A and flavonoids like beta-carotene and alpha-carotene. In addition they are a rich source of potassium, Vitamin-B6, Vitamin-E and Vitamin-C. No wonder they are often referred to as a “super fruit”.

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Orange-Fennel Salad

Fennel is a wonderful, versatile vegetable that is used widely in Italian, French, and Mediterranean cooking. I even substitute the fennel bulb, at times, for onions in my recipes. Unlike onions, I like to eat slices of the mild fennel … Continue reading

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