Category Archives: Gluten-Free
If you plan to take an extended hike on one of our many trails this summer, this raw, naturally sweet, vegan, and gluten-free energy bar is something to seriously consider. I recommend eating it for extra energy on the … Continue reading
Sorghum is a hearty, heart-healthy grain and as an added bonus, it’s gluten-free! Pair it with grilled Japanese or Chinese eggplant and you have a different and super nutritious combination that will appeal to everyone. To make this vegan, leave … Continue reading
Mangoes are an excellent source of Vitamin-A and flavonoids like beta-carotene and alpha-carotene. In addition they are a rich source of potassium, Vitamin-B6, Vitamin-E and Vitamin-C. No wonder they are often referred to as a “super fruit”.
Fennel is a wonderful, versatile vegetable that is used widely in Italian, French, and Mediterranean cooking. I even substitute the fennel bulb, at times, for onions in my recipes. Unlike onions, I like to eat slices of the mild fennel … Continue reading
This is a flavorful seasonal salad taking advantage of Fuyu persimmons. To keep the salad fresh, assemble just prior to serving.
My friend, Lol, and I traveled to the Los Angeles County Museum of Art recently. When the museum closed at 5 PM, we stopped in the nearby Little Ethiopia neighborhood to look for a place to eat.