Category Archives: Soups

Beluga Lentil Soup

Lentils are the Rodney Dangerfield of vegetables. They don’t get much respect*.

Posted in Soups, Vegan | Tagged , , , | Leave a comment

Vegetable-Barley Soup

This is a hearty vegan soup that is as tasty as it is easy to prepare. Even better than that, barley is a wholesome, highly nutritious grain and is thought to be an excellent food choice for those concerned about … Continue reading

Posted in Soups, Vegan | Tagged , , , | Leave a comment

Fresh Tomato-Fennel Soup

This is a wonderfully hearty vegetarian soup for the remaining winter days of the year. Quick and easy to prepare, tomatoes and fennel pair nicely to make a tasty soup. Even better, this soup freezes well. Make a double batch … Continue reading

Posted in Soups | Tagged , , , | 3 Comments

Rice Soup – Mexican Style

This light vegetarian soup, although traditionally made with chicken, gets its body from diced avocado which is added at the table along with tortilla strips. Include lime wedges, cilantro, and green onions and you have a different and very tasty, … Continue reading

Posted in Soups | Tagged | Leave a comment

Chickpea and Fingerling Potato Soup

Chickpeas, commonly called garbanzo beans, have long been valued for their fiber content and are one of the world’s healthiest foods. If you like chickpeas, this vegan recipe is for you.

Posted in Soups, Vegan | Tagged , | Leave a comment

Roasted Red Pepper and Carrot Soup

This is a popular vegan soup if for no other reason than it is easy to make and goes from the stove to the table in 60 minutes. In addition, the carrots and bell peppers have beta-carotene, which is a … Continue reading

Posted in Gluten-Free, Soups | Tagged | 1 Comment

The Search for Matzo Ball Soup

I always thought matzo ball soup was just flour dumplings in chicken soup. As a vegetarian I never tried it. I didn’t understand that it is truly comfort food so for 58 years I avoided it not thinking to look … Continue reading

Posted in Soups | Tagged , , | Leave a comment