Category Archives: vegan

Chik’n Tikka Masala (slow cooker)

Tikka is the Punjabi word for an Indian dish of small pieces of meat or vegetables marinated in a spice mixture. Masala is an Urdu word for any of a number of spice mixtures ground into a paste or powder … Continue reading

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Mulligatawny Soup (slow cooker)

Mulligatawny is the Anglicized version of the Tamil words for “pepper water” or “pepper broth.”

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Magic Oatmeal (for kids of all ages)

Kids love this vegan recipe. It is a quick but hearty and nutritious breakfast perfectly measured out for one person. Double the recipe for two helpings.  Add fresh blueberries as a topping if you have them. For a gluten-free version … Continue reading

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Orange-Fennel Salad

Fennel is a wonderful, versatile vegetable that is used widely in Italian, French, and Mediterranean cooking. I even substitute the fennel bulb, at times, for onions in my recipes. Unlike onions, I like to eat slices of the mild fennel … Continue reading

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Persimmon-Spinach Salad

This is a flavorful seasonal salad taking advantage of Fuyu persimmons. To keep the salad fresh, assemble just prior to serving.

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Pickled Red Onions

By using red onions, these slightly sweet pickled onions take on a deep red rose coloring and look beautiful in a jar in the fridge. They look inviting when plated. I like to serve these as a condiment with my … Continue reading

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Harissa with Moroccan Tofu (slow cooker)

Harissa is North Africa’s favorite hot sauce. The word for this fiery Tunisian chile paste is derived from the Arabic verb harasa, “to pound” because it is traditionally made with mortar and pestle. I like to make it in a … Continue reading

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