Tag Archives: healthy recipes

Kale-Wakame Soup

A friend asked me the other day, “What can I do with all this kale growing in my garden?”. I wanted to answer Well, why not eat it? but decided he had had enough of my obnoxious behavior recently. Instead … Continue reading

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New cookbook makes great holiday gifts!

Buy it at Amazon or send me an email for a signed copy RGRAHAM33@MAC.COM

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!!!NEW!!! Ojai Valley Vegan Cookbook !!!NEW!!!

    Buy now at Amazon.com    Hot off the publisher’s presses. Preview it by visiting Amazon.com and searching for “Ojai Valley Vegan Cookbook.”  

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Split Pea Soup with Spinach

There are as many variations of pea soup as there are colors in a painter’s palette. This isn’t your garden-variety pea soup. The fresh baby spinach leaves and fennel, along with  a classic split pea soup base, will be most … Continue reading

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Grilled Avocados

Here’s an appetizer that our son, Robert, shared with us. It is sort of a Caprese Salad folded into a grilled avocado. Who’d a thunk it! Easy to prepare, it is full of nutrition, and it doesn’t hurt that it … Continue reading

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Pecorino, Yogurt and Black Pepper Salad Dressing

This is a simple yet super tasty blend of ingredients and can be made in less than 10 minutes from start to finish. I serve this as a side with grilled artichokes. You might also like to try it with … Continue reading

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Almond Pesto

You’ve heard of pesto made with toasted pine nuts or walnuts but what about almond pesto? This is a traditional pesto (basil, Parmesan-Reggiano cheese, garlic and olive oil) made with the addition of toasted almonds. I use it

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