Tag Archives: vegan

Mango Habanero Salsa

Mangoes are an excellent source of Vitamin-A and flavonoids like beta-carotene and alpha-carotene. In addition they are a rich source of potassium, Vitamin-B6, Vitamin-E and Vitamin-C. No wonder they are often referred to as a “super fruit”.

Posted in Appetizers, Gluten-Free | Tagged , , , , , | Leave a comment

Orange-Fennel Salad

Fennel is a wonderful, versatile vegetable that is used widely in Italian, French, and Mediterranean cooking. I even substitute the fennel bulb, at times, for onions in my recipes. Unlike onions, I like to eat slices of the mild fennel … Continue reading

Posted in Gluten-Free, Salads, vegan | Tagged , , , , , , | 1 Comment

Persimmon-Spinach Salad

This is a flavorful seasonal salad taking advantage of Fuyu persimmons. To keep the salad fresh, assemble just prior to serving.

Posted in Gluten-Free, Salads, vegan | Tagged , , , , , , , , | 3 Comments

Grilled Tofu with Coriander and Jalapeño Marinade

Here’s another summer grill recipe I think you’ll like. It combines the complementary flavors of cilantro, coriander and jalapeno in an easy-to-make marinade that is wonderfully absorbed by the tofu. Grilling adds another layer of flavor. Who says tofu can’t be … Continue reading

Posted in Dinner, Gluten-Free, vegan | Tagged , , , , , , , , , , | Leave a comment

Chana Masala

This vegan and gluten-free dish is a favorite of my friend Brandy. It is a savory dish of cooked garbanzo beans (chickpeas), onion, garlic, bay leaves and various Indian spices. It gets its heat from small red chiles and although … Continue reading

Posted in Dinner, Gluten-Free, vegan | Tagged , , | 2 Comments

Savory Socca

While researching the origin of socca and found this description from a blog article titled Socca and Semantics by Jeannette Ferrary. It describes socca better than I ever could:

Posted in Appetizers, vegan | Tagged , | Leave a comment

Ensalada de Habas

Haba is a Spanish language word meaning bean. Habas are a type of Mexican broad bean similar to fava beans. These meaty, strong flavored beans have been around for centuries and work well in salads, soups and hearty bean side … Continue reading

Posted in Gluten-Free, Salads, Sides, vegan | Tagged , , , , , | 2 Comments